Toxic work environments? Not being heard? Microaggressions?

You can use this vagus nerve reset regularly any time you feel stressed, anxious, or tense.

About Sukie Baxter

She has fifteen years of experience in clinical practice helping people to heal pain, stress and tension in their bodies so that they can experience more freedom in their lives. I’m the author of Perfect Posture for Life and the founder of WholeBodyRevolution.com, an online informational site for healthy posture, movement and aging.

Polyvagal Theory developed by Stephen Porges.

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